Henrik Biesheuvel 250c row
4,790
Meters
26:53.2
Time
2:48.3
Pace
250
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 151 |
April 25, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:53.2 | 4,790 | 2:48.3 | 73 | 557 | 250 | 21 |
| 5:17.4 | 954 | 2:46.3 | 76 | 567 | 50 | 22 |
| 5:35.8 | 970 | 2:53.0 | 67 | 536 | 50 | 21 |
| 5:28.9 | 965 | 2:50.4 | 71 | 547 | 50 | 21 |
| 5:34.2 | 968 | 2:52.6 | 68 | 538 | 50 | 21 |
| 4:57.0 | 933 | 2:39.1 | 87 | 606 | 50 | 22 |
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Workout Graph
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