Henrik Biesheuvel 20:00 row
3,507m
Meters
20:00.0
Time
2:51.0
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 111 |
April 16, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,507m | 2:51.0 | 70 | 540 | 33 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 33 |
| 8:00.0 | 675m | 2:57.7 | 62 | 514 | 32 |
| 12:00.0 | 689m | 2:54.1 | 66 | 528 | 32 |
| 16:00.0 | 690m | 2:53.9 | 67 | 528 | 33 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 35 |
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Workout Graph
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