Henrik Biesheuvel 20:00 row
3,578m
Meters
20:00.0
Time
2:47.6
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 168 |
April 27, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,578m | 2:47.6 | 74 | 555 | 22 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 23 |
| 8:00.0 | 686m | 2:54.9 | 65 | 525 | 22 |
| 12:00.0 | 706m | 2:49.9 | 71 | 545 | 22 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 22 |
| 20:00.0 | 780m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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