Henrik Biesheuvel 20:00 row
3,707m
Meters
20:00.0
Time
2:41.8
Pace
194
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 169 |
April 28, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,707m | 2:41.8 | 83 | 584 | 21 |
| 4:00.0 | 673m | 2:58.3 | 62 | 512 | 21 |
| 8:00.0 | 711m | 2:48.7 | 73 | 550 | 21 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 22 |
| 16:00.0 | 773m | 2:35.2 | 94 | 621 | 22 |
| 20:00.0 | 815m | 2:27.2 | 110 | 677 | 23 |
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Workout Graph
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