Henrik Biesheuvel 20:00 row
3,775m
Meters
20:00.0
Time
2:38.9
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 166 |
April 30, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,775m | 2:38.9 | 87 | 600 | 20 |
| 4:00.0 | 691m | 2:53.6 | 67 | 529 | 21 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 21 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 20 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 20 |
| 20:00.0 | 799m | 2:30.1 | 103 | 655 | 21 |
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