Henrik Biesheuvel 250c row
4,972m
Meters
31:51.6
Time
3:12.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 32 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
April 28, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.6 | 4,972m | 3:12.2 | 49 | 469 | 32 |
| 6:21.9 | 995m | 3:11.9 | 50 | 470 | 33 |
| 6:16.5 | 992m | 3:09.7 | 51 | 476 | 33 |
| 6:17.9 | 993m | 3:10.2 | 51 | 474 | 33 |
| 6:26.8 | 997m | 3:13.9 | 48 | 465 | 32 |
| 6:28.5 | 996m | 3:15.0 | 47 | 462 | 32 |
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Workout Graph
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