Henrik Biesheuvel 20:00 row
3,302m
Meters
20:00.0
Time
3:01.7
Pace
175
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 168 |
May 01, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,302m | 3:01.7 | 58 | 500 | 17 |
| 4:00.0 | 713m | 2:48.3 | 73 | 552 | 20 |
| 8:00.0 | 550m | 3:38.1 | 34 | 415 | 14 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 20 |
| 16:00.0 | 723m | 2:45.9 | 77 | 563 | 18 |
| 20:00.0 | 544m | 3:40.5 | 33 | 412 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.