Henrik Biesheuvel 8:55 row
2,017m
Meters
8:55.2
Time
2:12.6
Pace
119
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 113 |
August 28, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.2 | 2,017m | 2:12.6 | 150 | 815 | 22 | 123 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 23 | 103 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 22 | 110 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 136 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 23 | 130 |
| 8:55.2 | 216m | 2:07.7 | 168 | 877 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.