Henrik Biesheuvel 25:27 row
5,523
Meters
25:27.6
Time
2:18.2
Pace
320
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 120 |
December 21, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,523 | 2:18.2 | 132 | 755 | 320 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 25:27.6 | 104 | 2:12.6 | 150 | 815 | 6 | 22 |
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Workout Graph
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