Henrik Biesheuvel 18:11 row
4,022m
Meters
18:11.1
Time
2:15.6
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 130 |
January 05, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 4,022m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 18:11.1 | 732m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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