Henrik Biesheuvel 20:00 row
3,805
Meters
20:00.0
Time
2:37.6
Pace
197
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 112 |
June 28, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,805 | 2:37.6 | 89 | 607 | 197 | 24 |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 23 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 25 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 25 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 24 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 25 |
| 12:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 23 |
| 14:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 24 |
| 16:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 25 |
| 18:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 25 |
| 20:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 25 |
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Workout Graph
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