EUNSEOK LEE 4000m row
4,000m
Meters
18:10.9
Time
2:16.3
Pace
232
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 126 |
April 22, 2020 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.9 | 4,000m | 2:16.3 | 138 | 775 | 24 |
| 3:35.9 | 800m | 2:14.9 | 142 | 790 | 25 |
| 3:39.1 | 1,600m | 2:16.9 | 136 | 769 | 23 |
| 3:40.3 | 2,400m | 2:17.6 | 134 | 761 | 23 |
| 3:42.4 | 3,200m | 2:19.0 | 130 | 748 | 23 |
| 3:33.2 | 4,000m | 2:13.2 | 148 | 809 | 25 |
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Workout Graph
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