Steven McMahon 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 115 |
September 14, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 27 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 29 |
| 8:47.2 | 4,000m | 2:11.8 | 153 | 826 | 28 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 27 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 26 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 27 |
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Workout Graph
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