Ben Woffenden 10:10 row

2,693

Meters

10:10.9

Time

1:53.4

Pace

196

Calories

135

Heart Rate

Average Watts240
Calories Per Hour1155
Stroke Rate23
Stroke Count241
Drag Factor118

August 08, 2026 16:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:10.9 2,693 1:53.4 240 1155 196 23 135
4:00.0 1,071 1:52.0 249 1170 78 24 131
8:00.0 1,059 1:53.3 241 1140 76 23 135
10:10.9 563 1:56.2 223 1155 42 23 140

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Workout Graph

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