Ben Woffenden 30:00 row
7,866m
Meters
30:00.0
Time
1:54.4
Pace
551
Calories
133
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 126 |
April 14, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,866m | 1:54.4 | 234 | 1104 | 23 | 133 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 23 | 123 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 23 | 130 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 23 | 132 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 23 | 136 |
| 30:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.