Ben Woffenden 20:00 row
5,418m
Meters
20:00.0
Time
1:50.7
Pace
393
Calories
134
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 123 |
May 20, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,418m | 1:50.7 | 258 | 1186 | 24 | 134 |
| 4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 24 | 122 |
| 8:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 24 | 131 |
| 12:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 24 | 137 |
| 16:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 24 | 138 |
| 20:00.0 | 1,099m | 1:49.1 | 269 | 1225 | 25 | 146 |
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Workout Graph
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