Ben Woffenden 30:00 row
7,928m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 114 |
May 13, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,928m | 1:53.5 | 239 | 1123 | 24 | 136 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 123 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 | 133 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 23 | 137 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 | 139 |
| 30:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.