Ben Woffenden 2x1000m/2:00r row
2,000m
Meters
6:49.9
Time
1:42.4
Pace
161
Calories
143
Heart Rate
Rest Distance | 546m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,546m |
Overall Time | 10:49.9 |
Average Watts | 325 |
---|---|
Calories Per Hour | 1419 |
Stroke Rate | 28 |
Stroke Count | 240 |
Drag Factor | 126 |
April 28, 2020 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:49.9 | 2,000m | 1:42.4 | 325 | 1419 | 28 | 143 |
3:22.1 | 1,000m | 1:41.0 | 339 | 1467 | 28 | 138 |
3:27.9 | 1,000m | 1:43.9 | 312 | 1372 | 27 | 147 |
r546m |
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Workout Graph
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