Ben Woffenden 30:00 row
8,036m
Meters
30:00.0
Time
1:51.9
Pace
576
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 116 |
July 27, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,036m | 1:51.9 | 249 | 1157 | 24 | 139 |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 25 | 131 |
| 12:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 | 138 |
| 18:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 24 | 138 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 24 | 141 |
| 30:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 25 | 147 |
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Workout Graph
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