Ben Woffenden 2x500m/1:00r row

1,000m

Meters

3:19.8

Time

1:39.9

Pace

82

Calories

149

Heart Rate

Rest Distance142m
Rest Time2:00.0
Overall Distance1,142m
Overall Time5:19.8
Average Watts351
Calories Per Hour1508
Stroke Rate30
Stroke Count112
Drag Factor117

January 01, 2021 17:11:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:19.8 1,000m 1:39.9 351 1508 30 149
1:39.9 500m 1:39.9 351 1508 30 146
1:40.0 500m 1:40.0 350 1504 30 152
r142m

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