Ben Woffenden 12:55 row
3,326m
Meters
12:55.4
Time
1:56.5
Pace
227
Calories
130
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 118 |
January 01, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.4 | 3,326m | 1:56.5 | 221 | 1060 | 23 | 130 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 24 | 128 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 23 | 130 |
| 12:55.0 | 231m | 1:59.0 | 207 | 1013 | 21 | 131 |
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