Ben Woffenden 20:06 row
5,251
Meters
20:06.0
Time
1:54.8
Pace
366
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 121 |
October 27, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 5,251 | 1:54.8 | 231 | 1092 | 366 | 23 | 130 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 23 | 120 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1090 | 109 | 23 | 129 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 23 | 131 |
| 20:06.0 | 560 | 1:52.5 | 246 | 1142 | 40 | 23 | 138 |
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