Ben Woffenden 20:06 row
5,251m
Meters
20:06.0
Time
1:54.8
Pace
366
Calories
130
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 121 |
October 27, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,251m | 1:54.8 | 231 | 1095 | 23 | 130 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 23 | 120 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 23 | 129 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 23 | 131 |
| 20:06.0 | 560m | 1:52.5 | 246 | 1146 | 23 | 138 |
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