Ben Woffenden 2x1:30/2:00r row
917m
Meters
3:00.0
Time
1:38.1
Pace
78
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,636m |
| Overall Time | 7:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1574 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 133 |
July 06, 2021 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 917m | 1:38.1 | 370 | 1574 | 32 | |
| 1:30.0 | 463m | 1:37.1 | 381 | 1612 | 32 | |
| 1:30.0 | 454m | 1:39.1 | 359 | 1536 | 31 | |
| r719m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.