Ben Woffenden 12:10 row
3,125m
Meters
12:10.4
Time
1:56.8
Pace
214
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 130 |
July 06, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.4 | 3,125m | 1:56.8 | 219 | 1054 | 19 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 23 |
| 12:10.0 | 19m | 4:23.1 | 19 | 366 | 9 |
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Workout Graph
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