Ben Woffenden 30:03 row
7,641m
Meters
30:03.9
Time
1:58.0
Pace
516
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 113 |
December 27, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 7,641m | 1:58.0 | 213 | 1032 | 24 | 128 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 125 |
| 15:42.6 | 2,000m | 1:58.1 | 212 | 1030 | 23 | 128 |
| 23:35.2 | 2,000m | 1:58.1 | 212 | 1030 | 23 | 130 |
| 30:04.0 | 1,641m | 1:58.4 | 211 | 1024 | 24 |
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