Ben Woffenden 20:10 row
5,131m
Meters
20:10.5
Time
1:57.9
Pace
347
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 120 |
November 30, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.5 | 5,131m | 1:57.9 | 213 | 1033 | 23 | 123 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 23 | 118 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 22 | 122 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 | 127 |
| 20:10.0 | 530m | 2:02.6 | 190 | 953 | 22 | 124 |
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Workout Graph
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