Ben Woffenden 2:54 row
707m
Meters
2:54.6
Time
2:03.4
Pace
45
Calories
105
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 118 |
January 16, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 707m | 2:03.4 | 186 | 939 | 22 | 105 |
| 2:54.6 | 708m | 2:03.3 | 187 | 942 | 22 | 105 |
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