Flo Studdert-Kennedy 5000m row
5,000
Meters
21:33.2
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 123 |
May 03, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.2 | 5,000 | 2:09.3 | 162 | 856 | 25 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 882 | 27 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 25 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 26 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 838 | 25 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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