Flo Studdert-Kennedy 5000m row
5,000
Meters
21:34.0
Time
2:09.4
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 128 |
May 18, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 26 |
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 27 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 26 |
| 4:22.1 | 3,000 | 2:11.0 | 156 | 835 | 26 |
| 4:22.1 | 4,000 | 2:11.0 | 156 | 835 | 26 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.