Flo Studdert-Kennedy 21:00 row
4,726
Meters
21:00.0
Time
2:13.3
Pace
281
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 124 |
May 22, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,726 | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 21:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
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Workout Graph
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