Flo Studdert-Kennedy 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 126 |
May 26, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 842 | 421 | 26 |
| 6:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 26 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 26 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 820 | 82 | 26 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 26 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 26 |
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Workout Graph
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