Flo Studdert-Kennedy 20:00 row
4,657
Meters
20:00.0
Time
2:08.8
Pace
284
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 122 |
June 06, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,657 | 2:08.8 | 164 | 863 | 26 |
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 27 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 27 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 26 |
| 16:00.0 | 920 | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 933 | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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