Flo Studdert-Kennedy 30:00 row
6,957
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 124 |
June 08, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,957 | 2:09.3 | 162 | 856 | 25 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 25 |
| 18:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 26 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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