Flo Studdert-Kennedy 5000m row
5,000
Meters
21:15.9
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 123 |
June 16, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.9 | 5,000 | 2:07.5 | 169 | 879 | 26 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 26 |
| 4:17.0 | 2,000 | 2:08.5 | 165 | 867 | 26 |
| 4:16.7 | 3,000 | 2:08.3 | 166 | 869 | 26 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 26 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.