Flo Studdert-Kennedy 4:00 row
973
Meters
4:00.0
Time
2:03.3
Pace
61
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 124 |
June 19, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 27 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 27 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 27 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
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Workout Graph
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