Flo Studdert-Kennedy 30:00 row
7,002
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 124 |
June 23, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002 | 2:08.5 | 165 | 867 | 26 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 26 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 847 | 26 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 27 |
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Workout Graph
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