Flo Studdert-Kennedy 5000m row
5,000
Meters
21:07.1
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 122 |
June 30, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 5,000 | 2:06.7 | 172 | 892 | 26 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 26 |
| 4:16.0 | 2,000 | 2:08.0 | 167 | 874 | 26 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 26 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 26 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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