Flo Studdert-Kennedy 20:05 row
4,695
Meters
20:05.9
Time
2:08.4
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 126 |
July 07, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,695 | 2:08.4 | 165 | 868 | 25 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 26 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 26 |
| 20:05.9 | 476 | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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