Flo Studdert-Kennedy 4:00 row
985
Meters
4:00.0
Time
2:01.8
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 125 |
July 10, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 28 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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