Flo Studdert-Kennedy 6000m row
6,000
Meters
25:23.2
Time
2:06.9
Pace
373
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 124 |
July 21, 2020 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.2 | 6,000 | 2:06.9 | 171 | 888 | 26 |
| 5:04.6 | 1,200 | 2:06.9 | 171 | 889 | 26 |
| 5:06.5 | 2,400 | 2:07.7 | 168 | 878 | 26 |
| 5:07.3 | 3,600 | 2:08.0 | 167 | 873 | 26 |
| 5:06.3 | 4,800 | 2:07.6 | 168 | 879 | 26 |
| 4:58.5 | 6,000 | 2:04.3 | 182 | 926 | 27 |
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Workout Graph
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1st 6K. As a compromise between 30min/5K.