Flo Studdert-Kennedy 21:00 row
4,773
Meters
21:00.0
Time
2:11.9
Pace
286
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 122 |
August 07, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,773 | 2:11.9 | 152 | 823 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 21:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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