Flo Studdert-Kennedy 5000m row
5,000
Meters
21:13.5
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 124 |
August 16, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.5 | 5,000 | 2:07.3 | 169 | 883 | 26 |
| 4:12.9 | 1,000 | 2:06.4 | 173 | 895 | 26 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 26 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 871 | 27 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 27 |
| 4:08.9 | 5,000 | 2:04.4 | 182 | 924 | 28 |
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Workout Graph
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