Flo Studdert-Kennedy 2x1000m/2:00r row
2,000
Meters
8:13.0
Time
2:03.2
Pace
128
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,106 |
| Overall Time | 12:13.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 29 |
| Stroke Count | 248 |
| Drag Factor | 123 |
August 18, 2020 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 29 | |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 29 | |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 29 | |
| r106 |
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Workout Graph
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