Flo Studdert-Kennedy 1:40 row
263
Meters
1:40.0
Time
3:10.1
Pace
12
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Stroke Count | 34 |
| Drag Factor | 122 |
August 28, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 263 | 3:10.1 | 51 | 475 | 21 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 22 |
| 1:40.0 | 106 | 3:08.6 | 52 | 479 | 20 |
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Extra minutes to complete the Strava challenge. Easy cool down row