Flo Studdert-Kennedy 5000m row
5,000
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 125 |
September 25, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 27 |
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 27 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 27 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 27 |
| 4:17.5 | 4,000 | 2:08.7 | 164 | 864 | 27 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 27 |
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Workout Graph
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