Flo Studdert-Kennedy 3:00 row
730
Meters
3:00.0
Time
2:03.2
Pace
46
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 123 |
December 20, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 29 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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