Flo Studdert-Kennedy 4:00 row
966
Meters
4:00.0
Time
2:04.2
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 123 |
December 20, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 28 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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