Flo Studdert-Kennedy 500m row
500
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 122 |
January 21, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 30 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 33 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 30 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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