Flo Studdert-Kennedy 2x1000m/2:00r row
2,000
Meters
8:15.3
Time
2:03.8
Pace
128
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083 |
| Overall Time | 12:15.3 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 242 |
| Drag Factor | 121 |
January 21, 2021 13:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,000 | 2:03.8 | 184 | 934 | 28 | |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 28 | |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 935 | 28 | |
| r83 |
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Workout Graph
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