Flo Studdert-Kennedy 5000m row
5,000
Meters
21:17.7
Time
2:07.7
Pace
308
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 126 |
February 15, 2021 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.7 | 5,000 | 2:07.7 | 168 | 877 | 26 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 26 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 26 |
| 4:17.5 | 3,000 | 2:08.7 | 164 | 864 | 26 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 862 | 27 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 28 |
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Workout Graph
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